Tuesday, November 22, 2011

Mashed Sweet Potatoes

Mashed Sweet Potatoes

This is a nice quick and easy side dish perfect for an every day dinner.  You could also use orange juice, half and half, or apple juice instead of the milk.  You could also add ginger or nutmeg to suit your tastes.  Garnish with chopped nuts if desired.

-4 medium to large sweet potatoes, peeled, cut into chunks, and boiled until tender
-1/2 c fat-free milk
-6 Tbsp brown sugar
-1 tsp vanilla
-2 Tbsp butter
-1/2 tsp salt
-1 tsp cinnamon

Combine all ingredients, and mash to achieve desired consistency (chunky or smooth).  Serve immediately.

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