Thursday, January 21, 2010

Crustless Mini Quiches



Crustless Mini Quiches

I made these as a quick and easy weeknight dinner for us, but they would be great for brunches or snacks. This is a great dish for using up anything extra that you have on hand, because any combination of meats, veggies and cheeses would work great here. Spinach and feta, mushroom and swiss, tomato basil and mozzarella, crab/ sausage/ ham/ bacon and cheddar all would be excellent.

-1 (12 oz) can low-fat evaporated milk
-2 Tbsp whole wheat flour
-3 eggs
-1/4 tsp black pepper
-1/2 tsp salt
-1 cup cheddar cheese, shredded
-1 bag frozen broccoli, thawed

In medium bowl, whisk together evaporated milk, flour, eggs, salt and pepper. Stir in cheese and broccoli. Grease 12 muffin cups. Pour 1/4 cup of batter into each muffin cup. Bake at 350 for 28-30 minutes.

Shannon

1 comment:

Mary said...

What a great idea!