Sunday, February 14, 2010

Meat free ground meat substitute


I used to use Boca Crumbles as an easy way to make standard ground meat dishes vegetarian.  Boca Crumbles are healthy, they easily pass for meat, and they're often cheaper than meat to purchase.  Recently I found an option that is even healthier (less processed) and cheaper than using Boca Crumbles.  I've started substituting cooked lentils for ground meat in all of the traditional dishes and the results always come out awesome.  Lentils work as a great meat substitute for dishes like Asian Lettuce wraps, BBQ, Sloppy Joe's, tacos, spaghetti and more. 

Shannon

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